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Soya Power

Tags : health,nutrition,health thru ayurveda

January 11, 2010 08:38
1 Comments

nima

karma: 34

SOYA POWER

Soyabean is nature’s precious gift for vegetarians. In China it is nicknamed as “meat without bones”. It is low in cost. Scientists claim that it is the world’s most nutritious and versatile source of food .

Soyabean contains proteins, fats, minerals, carbohydrates, salts, iron, Vit. B and other nutrients. It is good for all ages. It increases physical development in children and restricts constipation and gastric disorders. It’s regular use strengthens the body.

Soya can balance female hormones naturally. It even eases menopausal symptoms. It is an excellent source of high quality proteins, is low in saturated fats, and is cholesterol free. It has high concentration of compounds like isoflavonoids, protease inhibitors and phytic acid which have anti – carcinogenic activity. Soya protein is said to decrease cholesterol levels in hypercholestraemia.