Hi Anjali, I would like to tell you my exp.
My daughter and son are a lil older. They are 7 and 5 years old. They study at a well known school in Chennai.
We received a circular enthusing parents to enroll them for yoga classes on Fridays and Saturdays after school. We were actually wonder struck like you. First my hubby asked his Yoga instructor who is again a well known and renowned master in Yoga. He had advised that if the kids learn Yoga in this kind of young age, flexibility issues at a later stage, wud not be of much concern.
We went to their school and also interacted with their Yoga teacher. She holds a testimonial record that she was adjudged the best yoga performer at 31. That was amazing to us.
She not only enthused us to make our kids join the program but also assured us that, not only the physical stability increases but also the mental stability, becos of Yoga! The Yoga teacher also made another point.
It seems that if girl kids practise Yoga!, then during their motherhood, and delivering their first kid, they wud be at ease and do their best to deliver naturally! How nice! My hubby is a product of DAV school. He told me that whatever the teacher said "Makes sense"
We were very happy to put our children in the Yoga Classes, after school. Afterall, we really know that there is someone out there to take care...........like us!
Anjali! Ask me more and I will be glad to be of help. This Chennaimoms platform is really cool out here!