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Exercise after delivery


Tags : Exercise after delivery


Bharatmomsmother- PunjabMom question

PunjabMom

karma: 39

  • November 27, 2008 06:36
  • Category : Pregnancy
  • 3 answers


After 4 weeks of C-delivery,what type of exercises can be done?


3 answers so far. What are your thoughts?



moms community VARUNMOM

VARUNMOM

karma: 44

Hi, just after 4 weeks of C- section, you should not be doing any exercise. Just engage urself in household chores which does not include any stress in your abdomen. I had a c-section and I had pain for abt 6 months if I do any stressful work. So take rest.


  • over 4 years ago
moms community bsn

bsn

karma: 0

hai,first u take rest,after 1 year u do it.otherwise u have stress in ur ubdomain.thi is my experience.


  • about 3 years ago
moms community prathimam

prathimam

karma: 0

hai, if ur giving feed to your baby then no tought of excercise. after feeding completion then you just enter into your  household works, baby work and also yours. thts enough for the initial days . after baby had 1 year of age you will first start with walking of an 1/2 hour initially in any of your comfortable times. after 2 months of daily walking you will do some abdominal exceicises to tightn the womb. but dont do skipping after your delivery in any time means  rest of the life.


  • over 2 years ago

Answers from Gynecologist - Dr.K.Balakumari

Can eyebrow threading be done during pregnancy.I am in my 7th month now.

Yes it can be done


  • 8 months ago


Answer of the month

moms community AarthiRamesh

AarthiRamesh

karma: 0

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