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Tags : after baby birth activities,first period after baby birth,diet after baby birth,after baby birth activities,reduce belly after baby birth
Hi,
I dont have any knowledge about after child birth what happened in our body and also when i get menses after baby birth.5 months before i had a boy baby with sessorian not a normal delivery.So i want to know when next menses will come? Anything want to do for this?I should want to know when i can get first period after baby birth?
And How to reduce my belly after baby birth? What are the foods avoid during breathfeeding?
Kindly help me i need to know more about this...
U can consult ur gynecologist for all the trustworthy replies. As per my experience and my doctors told me that menses depends upon person to person..it may come after baby birth after 40 days till 2-3 months.
To reduce ur belly, do excercises after baby birth which would be suggested by ur doctor. For food, u can take green vegetables, fruits, avoid the food which is not easily digest or create gastric problems.