Are you new to Chennai Moms?

Welcome to Chennai Moms, register with us and become a part of an exclusive community for moms and moms to be.

As a member you can:

Make friends and meet moms who live in your area, who have kids of your kid's age group etc.

Read the reviews from fellow moms on the schools, play schools, doctors, after-school activities.

Get regular updates on the events/competitions for you andyour child, deals/discounts for you and your family.

Ask your questions and doubts. Our moms will help you with answers and advices.

Join groups and meet moms with similar interests, whosekids studyin the same school as your child.

Get expert advice from doctors and other professionals.

How to reduce extra fat in thighs?

Tags : How to reduce extra fat in thighs?,reduce fat in thighs,fat reduce,exercises fat thighs,

February 19, 2010 13:43
Category : Diet & Fitness
1 answers

Chandni

karma: 20

How to reduce extra fat in thighs? Any valuable exercise and reduce fat in thigh through avoid any food items or small home exercise suggest me please

1 answers so far. What are your thoughts?

post

Disha

karma: 29

Reduce fat in thigh

Lay on your back on a carpeted floor with your hands behind your head. Put your feet on a bench or chair such that upper legs make a 90 degree angle. Lift your upper back off of the ground and contract your abdominal part.

Lay on your back on a flat surface on a floor mat with your hands on sides of your back. Move your legs as if you are cycling. Do it for 5 minutes daily.