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suggest Is safe to do yogo during first trimster pregnancy ?

Tags : Is safe to do yogo during first trimster pregnancy ? , yoga during pregnancy,pregnancy parental yoga,prenatal yoga first trimester,yoga during first trimster,first trimester yoga poses,exercises first trimester

March 02, 2010 10:29
Category : Pregnancy
1 answers

Nazeema

karma: 4

Hi,

Let you know Is safe to do yoga during pregnancy? specifically in first trimster

One of my friend ask me this doubt but i dont have any idea so plese suggest me whether yogo is good during pregnancy or bad?

1 answers so far. What are your thoughts?

post

Disha

karma: 29

Some yogo should be avoid during first trimster of pregnancy

Ardha Titali Asan (Half Butterfly)

Poorna Titali Asan (Full Butterfly)

Supta UdarakarshanAsan (Sleeping Abdominal Stretch Pose)

Chakki Chalan Asan (Churning the Mill Pose)

these above yogas you can can continue during first trimster pregnancy

almost 2 years ago

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Answers from Gynecologist - Dr.K.Balakumari

I feel some milk secretion but im 7 th month of pregnancy now,is it normal to secrete milk from the breast prior to delivery?

It is not normal.please check with your doctor .if the baby is alive and healthy then don’t worry .

Ther may be watery secretion which is normal

2 months ago

I m 11^th week of pregnancy, I am healthy. Do I still need to take iron and calcium tablets? It will create any side effects.

Most of the Indians are anemic and the diet is not sufficient in iron and calcium.hence we advise routinely iron and calcium supplementation.they can cause some discomfort in the stomach for few people.most of the time it is well tolerated