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sumer vacation trip to simla ..Need suggestion

Tags : summer vacation tips, summer vacation trip to simla, summer vacation plan

April 12, 2010 13:15
Category : Entertainment
1 answers

Hanima

karma: 0

I am going on vacation to Simla with my family members(MY HUSBAD AND KIDS) and I would like to know what should I do with the baby ear on Simla because in Simla more cool also my kid normally have cooling body so somewhat I am worrying about this vacation .what is your opinion about this Simla summer vacation ?what should I want to do to take care of my kids health?

Please share some tips to enjoy this trip with out any problem...

1 answers so far. What are your thoughts?

post

Chhaya

karma: 32

Being fit is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you're fit, your body works well, feels good, and can do all the things you want to do, like run around with your friends.Some steps only parents can take — such as serving healthy meals or deciding to take the family on a nature hike. But kids can take charge, too, when it comes to health.Here are five rules to live by, if you're a kid who wants to be fit. The trick is to follow these rules most of the time, knowing that some days (like your birthday) might call for cake and ice cream.Eat a Variety of Foods, Especially Fruits and Vegetables.You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you're more likely to get the nutrients your body needs. Taste new foods and old ones you haven't tried for a while. Some foods, such as green veggies, are more pleasing the older you get. Shoot for at least five servings of fruits and vegetables a day — two fruits and three vegetables.Drink Water and Milk Most Often,Listen to Your Body,Limit Screen Time,Be Active