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periods pain

Tags : periods pain

June 16, 2010 15:36
Category : Health
1 answers

Sarojini

karma: 91

Hi moms

am 26 yrs working women, previously i dont have periods pain, past five months i has full cramp during my periods days. i dont like to go ahead with tablets. please help me to solve this

1 answers so far. What are your thoughts?

post

Damayanti

karma: 89

Remove caffeine in your beverages.Exercise will make you feel better.It will help you throughout your body that will make you feel.The best thing you can do to alleviate the pain from cramps is to move around and go for a long walk. For the first few days of your period and for the first days before the best thing to do is get up and go for a long walk. Walking will reduce the pain