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Tummy full
Tags : Tummy full
- July 19, 2010 19:22
- Category : Diet & Fitness
- 3 answers
Hi,
after deliver i put weight. My height is 146cm and my weight is 46. and also my tummy is increased big. Normal delivery. Please anyone suggest me how to reduce my tummy.
Thanks in advance
3 answers so far. What are your thoughts?
Ur weight seems to be ideal...tummy excercise r the best to reduce...which would available in any of the sites
Thanks Amala.
Could you please send me the link which give the details of tummy excercise
abdominal crunches are the best.... if done properly..
im doing it these days.. and finding it very effective...
i feel happy and energitic as well...
but... it should be done very regularly...
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