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Tummy full



Tags : Tummy full



  • July 19, 2010 19:22
  • Category : Diet & Fitness
  • 3 answers


Bharatmomsmother- RubyFarooq question

RubyFarooq

karma: 9

Hi,

after deliver i put weight. My height is 146cm and my weight is 46. and also my tummy is increased big. Normal delivery. Please anyone suggest me how to reduce my tummy.

Thanks in advance

 


3 answers so far. What are your thoughts?



post
moms community Amala

Amala

karma: 816

Ur weight seems to be ideal...tummy excercise r the best to reduce...which would available in any of the sites


  • over 1 year ago
moms community RubyFarooq

RubyFarooq

karma: 9

Thanks Amala.

Could you please send me the link which give the details of tummy excercise


  • over 1 year ago
moms community SuthiSharan

SuthiSha..

karma: 64

abdominal crunches are the best.... if done properly..

im doing it these days.. and finding it very effective...

i feel happy and energitic as well...

but... it should be done very regularly...


  • over 1 year ago

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priyankasharma

karma: 20

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