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Babycorn recipe



Tags : sweetcorn, baby corn,popcorn



  • July 22, 2010 14:37
  • Category : Diet & Fitness
  • 3 answers


Bharatmomsmother- LittleAngel question

LittleAngel

karma: 638

 Hi 

What is the usage of babycorn. can we make any recipe with baby corn. it is safe for health?


3 answers so far. What are your thoughts?



Best Answer

moms community priyankasharma

priyanka..

karma: 20

HI Angel

 

Corn is a rich source of many essential nutrients and fibre. A meal rich in corn can go a long way in protecting yourself against many diseases and ailments.
Baby Corns have complex carbohydrate which provides a steady stream of energy through out the day
It is a good source of soluble fibre and cooked Sweet corn is said to have anti oxidant which is supposed to prevent cancers and Heart diseases.

Baby corn is good source of a B vitamin called folate, or folic acid.


Baby Corn Masala is very yummy and does not require much time to get cooked. YOu will surely love it...!!
  • 200 gm baby corn cobs
  • 1/4 cup oil
  • 1 tsp cumin seeds
  • 1 bay leaf
  • 1 tsp finely chopped ginger
  • 1 tsp finely chopped garlic
  • 1/2 cup onions-grated
  • 1 cup tomatoes-chopped fine
  • 2 tsp salt
  • 1/4 tsp garam masala
  • 1/2 tsp powdered red pepper
  • 1 tsp powdered coriander seeds
1.
Heat oil and add cumin, when it splutters, add bay leaf, ginger and the garlic, and saute till a light brown.
2.
Add onions and saute till a golden brown, then add tomatoes and stir fry over medium heat.
3.
When fat separates, add the salt, garam masala and the red pepper and stir till well mixed.
4.
Add baby corn and sauté till fat separates and serve hot.
 
 
 
Baby corn sabzi
 
 
Baby corn 12
Onion 1,chopped
Tomato 2 ,chopped
Capsicum 1/2 ,cubed
Green chilli 2 nos
Red chilli powder 3/4 tsp
Coriander leaves 2 tblsp
Turmeric 1/8 tsp
Salt & water As needed

 

To Temper:

Oil 1 tblsp
Jeera 1 tsp

Method:

Cut the baby corn to your desired shape and boil it with salt and turmeric until done.

Heat a pan with oil and temper with the jeera. Add onion and green chillies and fry till transparent.

Add the cooked baby corn and red chilli powder and cook for 2-3 minutes.

Add the tomato and capsicum and fry for 2-3  more minutes in medium flame.

Top with coriander leaves and drizzle with some ghee if you want,gives a nice touch…

Fry for a minute and transfer to the serving bowl. Serve


  • 25 days ago
post
moms community vinay amma

vinay amma

karma: 355

Babycorn,can be boiled in salt water and eaten like that.Unlike corn,u can eat babycorns fully.

U can make bajjis with that.It has a bland taste,so u can very well use it in gravies,it'll not alter the taste of the dish.

 


  • over 1 year ago
moms community vyom

vyom

karma: 22

Cut it into pieces and add into any curry or gravy.

Cut into pieces, add eggs and onions and make a sandwich curry

Finely chop, add onions, chillies, coriander and mix into a batter and fry bajjis

Make baby corn pulav

the list is endless


  • over 1 year ago

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moms community priyankasharma

priyankasharma

karma: 20

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