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Tags : sleep postion, sitting position, walking
Hi moms,
what is the best sleep position during pregnancy?. espsecially first trimster.
I had a bigggg sleeping problem when i was carrying. Because i was used to sleep ulta... my god i suffered a lot...
The left sided sleep position is prefered during pregnency...
Docs suggest sleeping on ur left.... its troublesome early but eventually u'll get habitual..
As others said left side is the best position for pregnant women throughout the pregnancy. If you are not used to this position, you could use a 'J' pillow (you can get it in all maternity shops) and hug it to get comfort position. Later when your tummy starts showing, you can put an additional pillow on your back side for support.
as shilpa said i am also used to sleep ulta and i also faced a lot of problems during my pregnancy b cos of this.. The doc suggested me to left while sleeping.. .
If you have no chance of pregnancy ,please don’t worry.once in while anyone can have delayed periods.if it is delayed for more than 2 months ,please have an ultrasound done