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Tags : sleep postion, sitting position, walking
Hi moms,
what is the best sleep position during pregnancy?. espsecially first trimster.
I had a bigggg sleeping problem when i was carrying. Because i was used to sleep ulta... my god i suffered a lot...
The left sided sleep position is prefered during pregnency...
Docs suggest sleeping on ur left.... its troublesome early but eventually u'll get habitual..
As others said left side is the best position for pregnant women throughout the pregnancy. If you are not used to this position, you could use a 'J' pillow (you can get it in all maternity shops) and hug it to get comfort position. Later when your tummy starts showing, you can put an additional pillow on your back side for support.
as shilpa said i am also used to sleep ulta and i also faced a lot of problems during my pregnancy b cos of this.. The doc suggested me to left while sleeping.. .
It is not normal.please check with your doctor .if the baby is alive and healthy then don’t worry .
Ther may be watery secretion which is normal
Most of the Indians are anemic and the diet is not sufficient in iron and calcium.hence we advise routinely iron and calcium supplementation.they can cause some discomfort in the stomach for few people.most of the time it is well tolerated