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winter season problem

Tags : running nose,clod, caugh, fever, winter season

August 26, 2010 10:31
Category : Health
2 answers

Poorva

karma: 28

HI moms

Always this rainy season is not suitable for me. night time my nose fully blocked. unable to breath also. pls tell me one good suggestion. becoz of this unable to sleep night time.

2 answers so far. What are your thoughts?

post

Shilpa

karma: 691

Fill water in a samll vessel. Let the water boil for a few minutes and add 1-2 tsp of Vicks vaporub. Stir for a few seconds and then cover the vessel with lid to trap the steam. Turn the fire off, get a towel then place it on top of your head, with the rest of it hanging on the sides of your shoulder. Open the lid and carefully lean over the vessel. As you do this, cover your head and the vessel with your towel (allowing no steam to escape) and breath on the surrounding steam.

If it doesnt work then better to consult a doctor.

Thanks,

Shilpa