Are you new to Bharatmoms?

Welcome to Bharatmoms, register with us and become a part of an exclusive community for moms and moms to be.

As a member you can:

Make friends and meet moms who live in your area, who have kids of your kid's age group etc.

Read the reviews from fellow moms on the schools, play schools, doctors, after-school activities.

Get regular updates on the events/competitions for you andyour child, deals/discounts for you and your family.

Ask your questions and doubts. Our moms will help you with answers and advices.

Join groups and meet moms with similar interests, whosekids studyin the same school as your child.

Get expert advice from doctors and other professionals.

depressed

Tags : depressed

September 07, 2010 16:54
Category : Health
2 answers

Priyalakshmi

karma: 22

Just days before my periods, i have this depression, stressed out completely and yell at my little innocent kids, husband. am not at all able to avoid this. moreover, my inlaws also stress me a lot.. please help me..

2 answers so far. What are your thoughts?

post

smithara..

karma: 449

hi,

This is quiet a common problem to get irritated very soon during periods.. but i think u get stressed a lot b cos of this problem...

I think practicing yoga and particularly a few asanas is quiet helpful for this problem. Which asanas it is better you consult the right person.. b cos i am also trying to start off some good habits like these and i am still not able to succeed.

Hope you find relief soon dear..

and let us all know wat you did to overcome this problem ?