Heart Attack Vs Cardiac Arrest Vs Stroke

How many of you know the difference of Heart Attack, Cardiac Arrest, Stroke?

Sea band for Pregnancy Nausea and Vomiting

Sea-Band Facts: Sea-Bands have provided relief to millions of people suffering from of nausea & vomiting. Sea-Bands work using the principles of Acupressure. Sea-Bands are non invasive and drug free. The plastic stud on Sea-Bands [..]

Foods for a healthy digestive system

Foods for a healthy digestive system Avocados A normal avocado is said to contain 15 grams of fiber and is reportedly the most fiber-rich fruit we know. The fruit is rich in healthy raw fat which aids in the digestion process. Very f [..]

Very useful ...Self massage!!!!!

BENEFITS OF EXERCISE.

As we all become health conscious, we realise the importance of strict and regular physical activity. But do we know all the benefits of exercise? 1. The elixir to long life! According to an age old study, exercise reduces the chance of prem [..]

How to avoid junk foods and take healthy ones?

Hi friends, It is been a practise that consumption of junk foods and fast foods are been increased now a days. May be after a shopping or at week ends we are have these foods. I remember the chat items very famous . How much often do you take [..]

Exercise For your neck ! ! !

A doctor advises his patients to exercise their neck by just reading this message. In the end, all patients go home happily without asking the doctor for any medications. 'It is very effective,' said the doctor. 'All my patient [..]